Whilst learning the structure of brief interventions, I took great interest in The Stages of Change.

2021 – Excelled at half an Alcohol and Other Drugs Certificate at TAFE until dropping out from Loss of interest, a Marijuana relapse, and a Pig Butchering Scam.

The Stages of Change

An important theory I have been studying, attempting to simplify, and share.

The Stages of Change model, pioneered by Prochaska and DiClemente, outlines how individuals progress through stages like Precontemplation, Contemplation, Preparation, Action, and Maintenance when making behavioural changes.

Personal Stages of Change workshops available when you are ready for assistance.

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